This week at Chai Latte Diaries I was asked how it is that I am so full of hot air. Only, it sounded a lot nicer than that because it was a lot nicer than that: “You will be uncomfortable at first which is entirely okay. There is nothing wrong with feeling anxiety when you are stepping out of your comfort zone – this is the primary way through which we grow. Over time, as with facing and overcoming any new challenge, your anxiety will lessen; afford yourself the space and room required for this change.“

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