Over the years, I have watched a metamorphisis of those who do not forgive; they are hardened, they are incapable of trust, they are ever licking their wounds because their wounds are filled with poison still.
Reality is, though others may poision our hearts, we must be able to remove the poison where they refuse. And this removal is a choice.
I believe the reason we struggle with forgiveness when someone has not asked for it, is because we are lost in the wrong question. Rather than asking how can I forgive?, we should be asking what is it that I have to forgive?
I know what you’re thinking: that there are some actions which are unforgivable. Your self respect – never here to be confused with pride – kicks the shit out of your stomach every time the thought of forgiveness enters your mind, your rationale rages against the forgiveness, your heart sobs when it even considers it and your entire body is shaken by the mere thought of the acts in question. The consequences of these acts can only be described as what a nuclear bomb would feel like if it were to go off inside of our bodies.
That’s what happened to me; that’s what I was trying to forgive, made uglier by the fact that the individual who committed the act had not acknowledged, had not owned, had not addressed the act in question. And they had been presented with the opportunity to do so. They had been presented with it and yet, they had ignored it. They have not apologised, for whatever excuse they have found to justify their lack of involvement. They believe they are above the apology. And by default, that then makes you unworthy of that apology. And that default, created and sitting somewhere in the back of their mind has absolutely nothing to do with the reality of you.
So then, how do we forgive someone who has not asked for our forgiveness?
Simple.
Disassociate the action from the antagonist.
Forgive the later and dismiss the former because what you are forgiving is their weakness of character rather than their action.
Forgive them because we are not born with this intention to hurt. Afford them that allowance, and nothing more ever again. Because this allowance, this allowance is huge and it should be the last one they ever receive from you.
And then: you must cut them out of your life, completely.
Why? Because it’s the combination of the act and their lack of apology that amounts to their losing the very real privilege of having you in their life in any capacity. That they were given the opportunity to apologize – short of you screaming into their face I NEED YOU TO APOLOGIZE TO ME – is what makes the situation and the environment one to which you can never return. And this is so difficult to face, it is so difficult to swallow, even if you’re the one doing the walking. But you have to do it or you will always be incapable of demanding the respect that you are owed; and if you couldn’t demand that respect after someone detonated a nuclear bomb inside of your body and the individual didn’t have the decency to apologize, then nothing is owed to you. And this is the consequence of your behaviour if you choose to go back to that environment in any capacity.
There is only so much we can take. And there is only so much room we can use to make excuses for others and for ourselves. Because, when they ceased understanding responsibility and accountability and honesty where you were concerned, that was the moment that you no longer became accessible, whether you realised it or not. Because, you are always deserving of an apology and when that apology doesn’t come, then that lack of accessibility to you becomes tangible, and this is where you realise it. It’s in this moment that sheets of ice water come at you and you are forced to face the disrespect that has been levelled at you. It is in this moment that you have to take a stand. And trust me, I have fought this moment and I have tried to argue myself out of this moment, but the ice water has become unbearable and my self respect is beating on my insides.
To those of you who would harbour ill will toward someone after you have made the choice to forgive them, just remember that people aren’t born with the intention to inflict pain. It’s not how we’re built, but rather what we become because of the choices we make.
Harbouring that bitterness only edges you closer to a world of greater pain, resentment and defensives. You build walls because you’re too scared to be hurt again – but you will be hurt again, no matter what you do. It’s a part of life and it’s a part of the pleasure of this life because it’s in these brutal moments of pain and hurt and in the way you overcome them that your character is defined. And here, you have a choice. You either face this life or you run from it. You either challenge it or you succumb to it. You either rule it or you are ruled by it.
Why apologise?
Because, we are beholden to one another and the apology is the respect we show that reality and those we hold dear.
Because, we don’t have the right to belittle the pain of others. And if someone is hurting because of us, then we owe them that apology. We owe it. And only the cowardly, self-involved and arrogant would argue against that reality, and I don’t much like for Ayn Rands in my life. Nor should you.
Even when we don’t think the apology makes sense: We. Should. Issue it.
Because kindness to one another is all we have in the end.
And it is what allows us to sleep with pure hearts; it is what allows others to be at ease in our presence; it is what allows us to open our hearts to others.
Most importantly, the apology is what tells us that that individual has taken a moment to place themselves in our shoes. It shows that they care about us enough to think twice about what they have done. And when someone doesn’t do that, then it means they don’t care. And it means you’re not worth the second thought and it speaks volumes about your character if you let someone like that back into your life when they have crossed too many lines to name.
But. But, the only way you can make the above statements without any level of hypocrisy is when you issue your apologies without hesitation, when they are immediate and unadulterated. It is only when you respect the pain of others that you are allowed to make the above demands of them. Note the word ‘respect’, because those who don’t apologize are the people who don’t respect us. (And I will always hold fast to my belief that the level of respect we show others is a direct extension and reflection of how much we respect our selves.)
And that is the way that I have always operated and it is the way I will continue to operate because it is one of the things that makes me a good person. I own my actions. I own my situations, each and every one of them. And I do not shy away from my responsibility to others.
That’s not to say I haven’t fucked up on colossal levels, because I have. What it is, is it is to say that I issue my apologies immediately, because I don’t have the right, I don’t have the right to hurt someone and then not issue that apology. I don’t have that right. And neither do you.
And so: it really is this simple.
Just like the choice to own your shit and apologise for it. You either own and define it, or it owns and defines you. Choose accordingly.
==========
Two final notes to those of you who would not apologize: First, that the only people who are capable of hurting us on the level of a nuclear bomb are people who are close to us. Sometimes, they may be the closest to us – and so you know. You know us and you know that your actions hurt us. You don’t today and you will never in the future have the luxury of saying “I didn’t know.”Β Second, understand that you are not perfect and your refusal to apologize has a particular stink of arrogance about it. Issuing an apology would be admitting to a mistake and a mistake means that you are less than perfect. And to be flawed is not what a ‘perfect’ person is, but trust in the fact that you were never perfect, that you are currently far far far from it and you will always remain just that far away. You might be well to not confuse confidence with the emotional retardation brought on by too much pride.
Image from A Boundless World.
Originally published: 08/02/07.
31 Comments:
Anonymous Thomas said…
So you’re differentiating between the ones that are forgiveable and the ones that aren’t forgiveable and then giving people a way to deal with the actions that aren’t forgiveable?
That makes a lot of sense. I’ve read a lot of stuff about forgiveness from a religious sense but it just never really cut it with me. I’ve also read a lot about forgiving yourself but we didn’t do anything! So that was alaso hard to get.
This makes sense.
Thank you.
Thomas
Thu Feb 07, 06:30:00 PM
Anonymous Maria Calvo said…
Wow – there’s so much here that is making my mind spin. I know that horrible feeling of the nuclear bomb and I also know the feeling that comes with not having someone apologise for it. It may be one of the worst things that I’ve experienced, but I never thought to break the two apart. I did walk away, though, and that was the most hurtful thing I could do to this person, I found out a few years later. But it was too late then.
Thanks for this Maha. This is one I’ll keep coming back to, so thank you.
Maria
Thu Feb 07, 07:37:00 PM
Anonymous Anonymous said…
Aren’t people who look like you supposed to be dumb?
I hate to admit that this is really smart, especially since you look the way you do.
Thu Feb 07, 07:56:00 PM
Blogger L-A said…
Wow. Just wow. Loved your thought process here and it certainly bears a second (and third) reading
Thu Feb 07, 08:16:00 PM
Anonymous Anonymous said…
Thomas.. you ask why we should try to forgive ourselves when we have done nothing wrong? many times, we are punishing ourselves for having allowed things to go “that far” with the person, for not having seen them for what they are from before or even for having ever cared.. I found forgiveness of the other to be liberating in ways as powerful as the act of the other was devastating. You deny them control of your life … It is also a big blow to their ego that you are able to just move on..
Forgiveness does not mean absolving the other of the responsibility.. it is just freeing yourself from carrying the massive load of waiting for an apology, for vindication, for proof that you are OK. You decide that indeed, without the apology, you are more than OK.
The other annonymous
Thu Feb 07, 11:17:00 PM
Anonymous Colleen said…
Maha this is a really strong entry, once again.
I don’t know what to say to you about the reality that you had to have that nuclear bomb go off inside, except that I’m sorry you did.
With a woman like you, there really is a deep loss when you walk away – and whoever you’re walking away from will feel the impact of that. Something they should have considered long before their action, whatever that was.
The other anonymous and Thomas, I agree that we do need to forgive ourselves when we’ve let things go on for too long and we haven’t been able to see what it was that was happenining.
Somthing tells me that this situation has to do with love and that’s always a bitter pill to swallow. It may be the one exception to the rule most of the time. We’re always willing to push a little furhter, go a little longer.
Forgiving ourselves is key and from reading Maha for years, I know that that’s something she doesn’t do very well, unfortunately π So, it’s no surprise that she doesn’t mention forgiving herself in this entry……….
love,
Colleen
Fri Feb 08, 08:45:00 AM
Anonymous Maria Calvo said…
Hey first anonymous – I guess that by your definition you’re a super model? :o)
Hi Colleen! You’ve been quiet lately. I hope everything’s okay with you.
Maria
Fri Feb 08, 08:57:00 AM
Anonymous Anonymous said…
This is a really very powerful entry. It’s interesting that you’ve not at all drawn on religious forgiveness. What do you think about that? Forgiving people because religion tells us to?
Thanks.
Fri Feb 08, 08:58:00 AM
Anonymous reader not commentor said…
i was on the receiving end of this.
it caused a crisis in my life because the person who walked away is the girl who got away and that was 8 years ago and im still not over it.
i read your blog alot but never comment. your really amazing but i would never want to be on the opposite side of a fight with you.
Fri Feb 08, 09:29:00 AM
Anonymous T (you know who this is :)) said…
Maha,
I’ve read this over a few times and it’s difficult to read because you’re clearly still tender from the situation. I appreciate that you’ve shared this with us and I also appreciate that you understand that in these types of situations, there really are no winners. Every one loses.
It doesn’t sound like this was an easy decision for you to make but it sounds like it was the best one.
I know that I wouldn’t want you to walk away from me, either.
T
Fri Feb 08, 07:43:00 PM
Anonymous T said…
By the way, you should have talked to us about this. That’s what we’re here for, it’s to help you out when you need it the most. I understand if it was too much to work through, though. That happens and we can’t have anyone else’s opinion getting in the way of our own.
Anyway…
T
Fri Feb 08, 07:44:00 PM
Anonymous Anonymous said…
uh wow. I am going to call everyone I’ve ever fucked over and apologise. This is a hardcore entry.
Sat Feb 09, 05:10:00 PM
Anonymous Anonymous said…
I think Dr Phil would agree π
Sat Feb 09, 09:53:00 PM
Anonymous The Berkeley Girls said…
Maha, we’ve read this a few times and it’s been really hard to read because it’s obvious that someone must have really hurt you, for you to write this. We’re sorry for that, because we’ve been reading you for so long and you don’t seem like someone who deserves this sort of hurt. Not that anyone does, but you maybe a little more than others because we think you’re very special. This is sad to read so we hope that our sorry makes things a little easier π
We’re also sorry we don’t comment more often. We read you and then discuss you so you’re always with us π
The Girls in Berkeley
Sun Feb 10, 05:49:00 PM
Anonymous Anonymous said…
I’ve read this about 10 times now and I just keep nodding with every sentece. I don’t know where to begin or what to say to you Maha, this entry has covered all of the bases. I guess I wish you never had to think about this sort of shit because it means that you had to have that nuclear bomb and then the person just fucked off and didn’t own “their shit”. People disapoint, man. It’s what they fucking do, and most of them don’t have the balls – male or female – to face it, they’re just happier pointing the finger back at everyone they hurt. Chances are that this person has lived their entire life just fucking walking away from situations and not realising what they’ve done, or worse maybe they walk away even when they know what they’ve done. Just be fucking thankful that you don’t have to deal with this shit any more.
Being in this position happened to me once and I swore to never let it happen again. It’s almost like a right of passage and then you learn to quickly pinpoint the ones who won’t apologise. When you ask them about their past, they blame everyone else but themselves. Whenever I hear that, I fucking RUN in the other direction.
Seriously, it sucks and you’re right that there are no winners here. I hope writing this entry helps and I hope your pain goes away…….whatever it was that caused the nuclear bomb, I’m sorry for it. -lily
Mon Feb 11, 10:54:00 AM
Anonymous Anonymous said…
By the way, you’re a lot nicer than me because you give them the liberty to fuck up >> your allowance << where I don't. I guess I don't start from the same place you do, which is that people are good. I think that people are fucking assholes to begin with and that's my starting point. You're a lot nicer than most, and you should make sure to not let anyone take advantage of that. -lily Mon Feb 11, 10:57:00 AM Anonymous Janice said... Your last paragraph is fierce. Awesome entry, Canuck. Janice Mon Feb 11, 12:01:00 PM Anonymous Anonymous said... Hi. I found you after searching for the perfect apology and I have to say this is really good. I'm trying to work through a situation where I've been really hurt by someone whose acting like nothing is wrong. I think youre right about having to cut things off because if I don't now when something terribles been done to me then how can I ever in the future stand up for myself. Also if I let her get away with it then I'll just be enabling really shitty stupid and mean behavoir. I've bookmarked you. brad Mon Feb 11, 02:16:00 PM Anonymous michelle said... maha, you are an emotional and intellectual buffet, I thank you for being open for us to peruse and gobble up knowledge from. though i will raise the question, have you, or do you find it necessary to, forgive yourself for putting yourself through this? would you consider it a mistake that you need to apologize to yourself for? i find most situations i'm in to be a result of my own actions (becuase sometimes, that really is the truth and not just a way to beg off -- it is, in the end, our choices which lead us to these situations), so am just wondering about thoughts on how to apologize to oneself. Mon Feb 11, 03:48:00 PM Anonymous Thomas said... testing. I'm having trouble commenting. Mon Feb 11, 03:59:00 PM Anonymous Thomas said... Ok the comments are working now. Michelle I think we were trying to comment at the same time and maybe that's why I couldn't. I was asking the exact opposite question because I didn't understand WHY we have to forgive ourselves. The other anonymos answerd above in the fifth comment. I still have trouble with it. I understand that we're all at fault to a certain degree even if it's that we let things get too far or we believed too much in somoeone or something that wasn't deserving of our attention. I guess that's what we have to forgive ourself for? Maha hasn't even mentioned what she's dealing with, though, so hwo knows. She hasn't mentioned anything except a nuclear bomb. I think that's what you're asking and it makes sense. Someone like Maha, who doesn't mind taking responsibility for her actions, has already said that she's always responsible to a certain extent, even if that only means that our responsibility is that we loved the wrong person, like her friend whose husband cheated on her. I'm still new to this, I mean I just finally got why everyone needs to forgive thesemselves after reading this and the comments and then talking about it with my own friends. Maybe I'm not introspective enough to have figured it out on my own. Because I'm new to it I can ofer a new perspective (not that Maha offered anything about that topic)? I think you just have to accept that you believed in something too long or you cared too much about someone who didn't care enough about you. Apologise to yourself? It seems plausible to think that we can apologise to ourselves and THEN accept that apology and forgive ourselves. It makes it easier than being another person who won't forgive ourselves!! Sit down and say that you're sorry by facing yourself and admitting that you believed in the wrong thing and the wrong person and then move on. Almost exactly like you would if there was a second party ionvolved. I think that's the best way to do it.........thoughts? Mon Feb 11, 04:11:00 PM Blogger just a girl said... Michelle, I don't know the answer to your question. I have no idea how to forgive myself. But Thomas seems to be on to something, and it seems like a good place to start. Thomas, I think that's a pretty great kick at the can, considering it's your first... As for what the nuclear bomb is, suffice it to say that that person's presence in my life is over and so there's no need to think about it any more. Not after this entry, that needed to be done so that I could committ it to memory and to rest. Thanks to everyone for all of their comments on this site and also via email. You're a pretty incredible bunch. m Mon Feb 11, 06:13:00 PM Anonymous Anonymous said... Thomas.. The whole thing about forgiving is accepting that the one to be forgiven is not perfect. In many ways, when talking about the other party to the conflict, it is a question of acknowledging that they are not as perfect as you deemed them to be.. they are lesser beings, indeed far lesser beings not just for having pained but for not having cared about the pain they caused you. In a sense, it is the recognition that you held them up to standards that were higher than their worth. so.. you accept their lesser status. Once you do, then what else can you expect from someone at that level? Now to the forgiving yourself part.. again, it is a question of being mad at yourself for having allowed yourself to trust more than you should have, to make excuses more than you should have, to wait longer than you should have,.. Typically, the question is "how could I have been so stupid as to not see this coming?".. So my suggestion to you is that you recognize that youtoo are not perfect.. you were expecting perfect judgement from yourself and we all make mistakes. While the "other party's" mistake is far worse as it was committed towards another soul and never regretted, yours is no where near as bad as you are the one paying the price. it is still reflection of the fact that you are not perfect. Once you accept that, you accept that it is OK to make mistakes in judgement as long as you own up to them and learn from them .. unlike the "other" that never did that.. So accept that that you are less than perfect, but that in no way means you are not a good person. They had a chance to offer an apology and could have earned your highest form of forgiveness where not only are you freed of pain and bitterness but they are also freed of guilt. If the apology were sincere and you still did not accept it, they would have still freed themselves of the guilt and you would have kept your bitterness. On the other hand if they do not apologize and you choose to give the only forgiveness you control: basically letting go of your anger against them without absolving them of their responsibility (that is out of your control), you get to be free of the pain they caused you and they get to keep the responsibility/guilt somewhere in a dark corner in their mind. Next step is to tell yourself, I am sorry for having let myself be taken, it was bad judgement and it shows that i am not as perfect as I thought I was but guess what, I am pretty darn good to be able to let go of my anger against that insecure person who cannot own up to his acts.. so, I'll give myself a big hug, try to have better judgement next time but will not let him (or her) turn me into a bitter soul. Good luck! BB Mon Feb 11, 08:02:00 PM Anonymous meredith callahan said... This is such a hard entry to read because I know that nuclear bomb. I had to learn to forgive myself for not seeing more clearly, and for not walking away sooner. I really also like the discussion here, this entire page has really a lot of food for thought. Michelle, I couldn't have answered the question better than BB. meredith callahan Mon Feb 11, 08:57:00 PM Anonymous Haya said... I've been reading your blog for a while Maha and I've never commented or sent you an email but I can't stop reading this article and I need to comment. I fell in love with someone and I was prepared to sacrifice everything I could for him to be with him. Somewhere along the line after I did so very much, he decided he didn't want to keep "doing". He decided to stop, to just stop working to be together. I didn't think that was possible, I didn't think that you could be in love with someone and talkj about having a family with them and then JUST STOP, but that's exactly what he did. My mistake was that I couldn't see past the being in love part and I just kept working to be together, even after we had broken up. I believed him when he said he was in love with me and that he wanted to have a family with me, because I didn't think people lied. I kept working.......and then I found out that he had started sleeping with another woman and he just kept that hidden from me. I've never even told my best friends about that. When they asked me why I stopped talking to him, I told them that it was just better to move on. I never shared with anyone what he'd done to me, the sort of "nuclear bomb" he set off inside of me. It took me a long time to heal from that, maybe a little too long. I was healing from the betrayal, from the loss of my dream, from the reality that the man I thought he was wasn't the man he turned out to be. I thought he was a stand up guy who would never lie or deceive me and then I found out that he amounted to nothing more than a liar and a cheat. We weren't "dating", so technically, he didn't cheat on me. But he never told me and that means that he knew - like you said, "you know", he KNEW - that there was something wrong with what he was doing, so he just hid it. Truth always has a way of coming out. It took me a long time to get over the fact that he was such a coward. But in retrospect and after the pain and the healing, I was able to see that he wasn't the sort of man who EVER took responsibility. Everything was everyone else's fault, and I know that he probably sits areound and blames me for "staying in the game" and getting myself hurt. I take some responsibility for that, but the reason I stayed in the game was because he led me to believe there was still a playing field, and he knew that I wanted to believe that and so he WAS responsible. But like I said, he blames every one else for everything that happens to him, and at the end of the day, what I once thought was an extraordinary man turned out to be a sub-par individual who didn't deserve the sort of devotion I gave him. A couple of years later, I met and married a pretty amazing man who wasn't scared of the difficulties and who fought ALONGSIDE me so that we could work. He is, rpetty much, the polar opposite of the first man, and we've been married for 7 years and we have two children. He is a responsible, caring, devoted man who has NO problem admitting to a mistake and apologising for it. It's something he's taught his children, too, and the type of father he is speaks volumes to the type of husband he is. That's what you should keep reminding yourself of. The person who placed a nuclear bomb in you and din't apologise for it, really didn't care enough about you. Like you said, "It's really that simple." If he (I assume it's a he) cared, he would have apologised to you, no matter how difficult and painful it is to face up to and own our actions.....if he cared, Maha, he would have faced that difficulty, if it meant easing your pain. But he didn't, so that really makes it simple. At the time the "nuclear bomb" went off, I didn't think it was possible to recover. I couldn't actually understand how someone who I loved so deeply could do that, someone who told me he was in it for the long haul, someone who I imagined my future with, my family, our children. I just didn't understand it, Maha. The good news is, you don't need to understand it π The even better news is when the right man comes along, he'll have the power to set off a nuclear bomb, but he'd rather swallow it than inflict it on you. That's what an honorable man does, Maha......please keep reminding yourself that you don't deserve anything less than the MOST honorable of men both as a husband and as a father to your children. I hope I havbe not overstepped my lines, or misunderstood the situation. The only "nuclear bombs" I've ever dealt with have been between two people in a relationship. So I hope I hav not misjudged and if I did then accept MY apology for overstepping my lines. I think you are one of the warmest and most genuine people I have read and you have a heart that seems enormous in size. I have been following you for quite some time and I wish for you only the best, and only a man as equally good as you, but not a sliver less than the kind of individual that you are. Once again, I hope I have not crossed any lines and that I have not offended you on any level. My name is Haya, by the way π Salaam, Maha. Haya. Tue Feb 12, 10:32:00 AM Anonymous Haya said... I forgot to mention taht I would have had respect for him had he told me. If he'd sat me down and told me, I would have been hurt and angry and disilusioned, but I would have aprpeciated the respect he showed me and ther espect he showed our relatrionship. We oculd have stuill been friends agter that, buthe didn't do that. I think the reason he didn't was becauise he was hping to have me around and keep me there as long as possible - I was an ego boost because I loved him so much. In the end, it wasn't about me, but it was about his self involvement. I'm in my 40s and my experience has proved that people who don't apologise tend to believe the world revolves around them and so I was there to make sure his ego was stable. Sad, but true...... A funny note for you, my husband (John, he didn't change his name after ocnverting) still wants to run into him to give him a piece of his mind. (That's what an honorable man does, Maha. Remember that!) Salaam Haya. Tue Feb 12, 10:38:00 AM Anonymous Sarah said... Wow. Love your comment Haya. Crazy that some of it is almost word for word the same things I wrote in my email to Maha this morning. I love the responses to this entry! I guess it just goes to show...everyone has been hurt at some point. Tue Feb 12, 10:52:00 AM Anonymous Maria Calvo said... Haya, thanks so much for sharing that here especially since you didn't even share it with your best friends. I want to add that probably, the reason your guy didn't want to tell you anything was also because he was a coward. Apart from the ego boost, he was a coward -> and both of those things are all about him, aren’t they? I’m happy you found John, he sounds like a pretty impressive man (does he have any single friends?)
Someone will eventually say: he was just trying to protect you, that’s why he didn’t tell you.
Yeah -> Protect you from the truth that he’s an asshole.
Hey Sarah, where have you been? You never commented on this……are you still laughing becase of the other entry π
hugs,
maria
Tue Feb 12, 11:07:00 AM
Anonymous Anonymous said…
Anyone who is too self involved is incapable of really and truly loving another person. They think they love someone but as soon as they’re out of that relationship (which they always are), they think they’re “free”.
They don’t understand what love is and they will always consider it a trap, but in a strange way they completely romanticise it also. Men and women like this always think there’s one guy / gal who “got away” because then they can pine over him / her and never face their reality or their insides. They instead project and don’t stop to look at their own actions. Denial is always the road taken and they keep going into relationship after relationship and leaving, usually ending up alone.
It really is best to steer clear and far from these men and women, because they are damaged goods. I’m a practicing psychologist and and the worst relationships I’ve had to contend with are between anyone and the type of person I’ve just described.
Best of luck to all of you!
Tue Feb 12, 11:22:00 AM
Anonymous sarah said…
Maria:
I’ve been right here, reading along, and nodding along, for the most part!! I sent my comments to Maha via email…too much to say about this issue, and I wanted a bigger box to write it in π
Maha:
There are so many repeating themes in these comments…you should compile them all and write a book!
Tue Feb 12, 11:39:00 AM
Anonymous Haya said…
Sarah; thank you.
Maria; you are absolutely correct about this part “Apart from the ego boost, he was a coward -> and both of those things are all about him, aren’t they?”. John doesn’t have any single friends…..in our 40s, if a man is still single, you may want to think twice about being with him! π
About the protection part, I also agree. He will have found a million excuses for his behavior……..anything not to take responsibility. He has one particular friend who seems to enable this sort of behavior and wo with him he probably sat around and came up with all of the reasons I was to blame for the demise of everything. He will always be faultless.
Now that I’m thinking about it, I don’t know if anything can move someone like that; I really don’t know if they are capable of being anything more than a shell of something they THINK they are, but they’re nowhere near. The psychologist seems to have stirred something with his/her comment and it amkes sense.
Salaam,
Haya.
Tue Feb 12, 12:59:00 PM
I was searching the web for some help with forgiveness issues I have. I found this website noted in several blogs and am so happy to have found it. Maha, you say so eloquently everything that I feel . I also appreciate everyone else’s input. It all has helped to shed light on how I should handle my situation. But most importantly that it is okay and I should not feel guilt for having to let people(family) go who have hurt me in ways I will never forget but trying so hard to find forgiveness for them. Thank you. And whoever mentioned you should put this into a book is so right, you should! I would definitely buy the book and probably buy it for others as well.
Maha – you are so beautiful. I love how you say this, and how you make it so clear.
I would like to add, that forgiveness is a process too. It starts with the desire to forgive, and then requires practise, and sometimes daily practise (when you’re in a situation where you cannot cut the person needing forgiving out of your life). And at some point, eventually the daily practise of forgiveness becomes compassion, and then forgiveness is not so necessary.
Rebecca,
there is a saying in Arabic, a response when someone says that an other is beautiful…the other responds with “3uyunik el-7ilwah,” which basically means that you see beauty, because you are beauty.
So…3uyunik el-7ilwah.
And, you are correct. Especially where you do not have the luxury of stepping away from the individual who has caused such trauma in your person.
All my love,
m
You probably haVe one of the purest hearts I know. I know because I am bitter bitter bitter and could never be as good as you be. Much respect, bitch π -lily
Thank you, Lily…I think? π
xxo